Write a note to your future self and check back in during Semester 2. Part of The Student Self Care Movement.
From the 18 - 22 November, as part of National Self Care Week, we'll explore and offer stalls and events across The Union relating to 5 different areas of personal development:
This is a message, commitment or goal that you want to express to your future self, allowing you to reflect on your accomplishments, and it's so easy to get involved.
We'll then gather all of the Notes to Self we've receive and send them back to you guys during semester 2. You can then use this to compare and see how far you've come.
As well as the below taking place across The Union, you can also find us out and about on stalls around campus, taking feedback from you guys and also giving you the chance to win some prizes.
Below is the week of 18 - 22 November.
Come find us in the Business School to kick start the week.
Get involved by filling our gratitude heart with your affirmation and give us your feedback to be entered into a prize draw worth over £100.
Expand your mental development in the dome interactive experience in The Union's Main Hall.
Also, head over to the Reception stalls to boost your mindfulness and events to explore your creativity.
The guys from MMU Sport and Sugden Sports Centre will be joining us in The Union's Reception for some interactive sport activities.
Head over throughout the day to get involved.
Expect stalls from the LGBTQ+ Foundation and Student Services at The Union's Reception again.
Get involved in meeting others like you and making some connections. Also, don’t forget to join us at Reclaim the The Night March in the evening.
Why not come along to our reception area to meet services and boost your professional journey?
A workshop from the guys over at the Careers Service will help you explore how your unique strengths can enhance your career journey.
What do you want to say to yourself? What would you like to achieve in the near future?
Your note to self can be anything you want to tell your future self.
Use the Note to Self form to submit your thoughts to your future self from 18 November.
We'll gather all the notes we've received and send them back to you guys during semester 2.
National Self-Care Week is the UK-wide annual awareness week that focuses on embedding support for self-care across communities, families and generations.
The Union and our Wellbeing Officer, Gracie Otley, are proud to be running this campaign during National Self Care Week and would like to thank National Self Care Week and Manchester Met students for their support.